All community groups are canceled through 12/31/2020. Please see Group Announcement for Online Group Registration/updates. 

Below is a list of resources that correspond to re:MIND's social media posts. 

 

Link to re:MIND Mood Tracker 

re:MIND Online Support Groups Link

re:MIND Weekly re:MINDers episodes

 

 

 

Coping with COVID-19

"What Therapists Tell Patients Who Are Anxious About Coronavirus"

A Psychologist’s Science-Based Tips for Emotional Resilience During The Coronavirus Crisis 

7 Things to Do If Social Distancing Is Triggering Your Depression 

Coping with Coronavirus Stress

The COVID-19 Wellness and Coping Toolkit

How to Cope with Bereavement During the COVID-19 Pandemic

You Matter: Self-Compassion During COVID-19

Overeating during the shutdown? Research says don’t beat yourself up — try being kind

COVID-19: It’s OK to Feel Overwhelmed and Be Unproductive 

The Most Powerful Weapon Against COVID-19

9 Ways To Stay Positive During The Coronavirus Pandemic

Reopening Anxiety

Tools to manage anxiety related to re-opening

Helping Children Cope

How to talk to children about the coronavirus

5 Ways to Help Teens Manage Anxiety About the Coronavirus

Working from home with kids feels unsustainable. Here’s how to ease the burden.

Keeping up kids' mental health during coronavirus

Managing anger before snapping at your kids during COVID-19 pandemic

10 Ways to Help Kids Think Positive 

Anxiety

5 Simple Ways to Manage Stress and Anxiety Every Day

Mindfulness: Why isn't it working for me?

When Your Child Experiences Anxiety

Suicide Prevention 

Why You Should Stop Saying Committed Suicide 

National Suicide Prevention Lifeline 

Texas Suicide Prevention

Myths and Facts of Youth Suicide

Suicide Prevention- Texas Health and Human Services

Self-care 

Word of the Day Challenge 

8 Great Things That Happen When You Practice Self-Compassion 

Positive thinking: Stop negative self-talk to reduce stress

Coping Skills to manage mental health

Try a Grounding Technique 

Box Breathing

Mindfulness Matters Can Living in the Moment Improve Your Health?

Download your free mindful app here

A Simple Breathing Practice to Keep Panic at Bay

5, 4, 3, 2, 1: Countdown to make anxiety blast off

Mental Illness Information

Mental Health Myths and Facts

Military Mental Health-NAMI

LGBTQIA+ Mental Health 

Mental Health Information related to the LGBTQIA+ population

LGBTQIA+ Youth facing challenges

LGBTQIA+ Youth Mental Health FactSheet

Mental Health for LGBTQIA+ Older Adults

Family and Friends Affected by Mental Illness

Mental Health for Family and Friends

Caring for someone with depressive symptoms

Managing your loved one's bipolar related symptoms

Tips on being a family or friend affected by mental illness

Support Group Benefits