All groups closed in the community through 05/31/2020. Please see Group Announcements for COVID-19 updates and online group registration.

Below is a list of resources that correspond to re:MIND's social media posts. 

re:MIND Weekly re:MINDers episodes

re:MIND Weekly re:MINDers - Suicide Prevention

Link to re:MIND Mood Tracker 

"What Therapists Tell Patients Who Are Anxious About Coronavirus"

Box Breathing

5 Simple Ways to Manage Stress and Anxiety Every Day

Word of the Day Challenge 

Try a Grounding Technique 

7 Things to Do If Social Distancing Is Triggering Your Depression 

A Psychologist’s Science-Based Tips for Emotional Resilience During The Coronavirus Crisis

Mindfulness Matters Can Living in the Moment Improve Your Health?

Download your free mindful app here

A Simple Breathing Practice to Keep Panic at Bay

5, 4, 3, 2, 1: Countdown to make anxiety blast off

Mindfulness: Why isn't it working for me?

Keeping up kids' mental health during coronavirus

How to talk to children about the coronavirus

5 Ways to Help Teens Manage Anxiety About the Coronavirus

When Your Child Experiences Anxiety

Working from home with kids feels unsustainable. Here’s how to ease the burden.

The Most Powerful Weapon Against COVID-19

Coping with Coronavirus Stress

The COVID-19 Wellness and Coping Toolkit

How to Cope with Bereavement During the COVID-19 Pandemic

Managing anger before snapping at your kids during COVID-19 pandemic

You Matter: Self-Compassion During COVID-19

Overeating during the shutdown? Research says don’t beat yourself up — try being kind

COVID-19: It’s OK to Feel Overwhelmed and Be Unproductive 

8 Great Things That Happen When You Practice Self-Compassion 

re:MIND Online Support Groups Link

Why You Should Stop Saying Committed Suicide 

National Suicide Prevention Lifeline 

Texas Suicide Prevention

Myths and Facts of Youth Suicide

Suicide Prevention- Texas Health and Human Services

Giving Tuesday Now- Support re:MIND

Positive thinking: Stop negative self-talk to reduce stress

9 Ways To Stay Positive During The Coronavirus Pandemic

10 Ways to Help Kids Think Positive 

Mental Health Myths and Facts